Compression socks for varicose veins

Do Compression Socks Really Help with Varicose Veins?

If you're dealing with varicose veins, you probably just want relief from that heavy, achy feeling in your legs. Compression socks are one of the most practical ways to manage symptoms and prevent things from getting worse. They don't make veins vanish, but they really do cut down on swelling and discomfort for most people.

How Compression Socks Work

Compression socks gently squeeze your legs. This pressure keeps blood moving upward, which can stop it from pooling and making veins bulge even more. Most doctors recommend starting with 15–20 mmHg (that's the pressure rating) unless they've told you to go higher. They're safe for daily wear, and you can put them on in the morning and take them off before bed.

What Can You Expect?

• Less swelling in your feet and ankles, especially if you sit or stand a lot
• Reduced leg fatigue during busy days
• Some people feel relief within a week, others notice gradual improvement over a month

Don't expect instant results—compression is more about steady improvement and prevention than dramatic change overnight.

Common Mistakes When Using Compression Socks

• Wearing the wrong size—if they're too tight, it's uncomfortable; too loose and they're useless
• Only wearing them sometimes—consistency matters
• Picking fashion socks with no actual compression rating
• Not washing them regularly—old socks lose stretch and support

Are Compression Socks Right for You?

If you have diabetes, severe circulation problems, or open wounds, check with your doctor first. For most people with mild to moderate varicose veins, compression is safe and helpful. They're also good for travel, pregnancy, and jobs where you're on your feet all day.

Choosing the Right Compression Socks

Look for socks labeled with the pressure rating (mmHg). Go for materials that breathe and wick moisture. Some folks prefer knee-highs, others like thigh-highs—pick what feels best for your routine. Fun patterns and colors can actually make you want to wear them more often, so don't be afraid to choose something bright.

What Soxytoes Offers

Soxytoes provides compression socks designed for everyday comfort and style. Our socks come in playful designs and colors, making them easy to wear at work, the gym, or just lounging at home. If you want practical support that doesn't look boring, check out soxytoes.com for options that fit your life.