Compression socks for deep vein thrombosis

How Compression Socks Help with Deep Vein Thrombosis

If you've ever worried about blood clots in your legs—especially after surgery, long flights, or a health scare—you're not alone. Deep vein thrombosis (DVT) is serious, but compression socks can actually make a real difference. They gently squeeze your lower legs, helping push blood back up toward your heart. This reduces swelling, eases discomfort, and lowers the risk of clots getting bigger or breaking off.

Choosing the Right Compression Level

Compression socks aren't one-size-fits-all. For DVT, most doctors recommend 20-30 mmHg (millimeters of mercury) of pressure. That's enough to support your veins without feeling like your legs are in a vice. If you go lower, you might not get much benefit. Too high, and you could cut off circulation. Always double-check with your doctor before you buy.

Getting the Fit Right: A Common Mistake

Plenty of people grab the wrong size or just pick the cheapest pair. Bad move. Compression socks should be snug but not painful. Measure your ankle and calf circumference first thing in the morning—your legs are typically least swollen then. A sock that's too tight can actually worsen symptoms or leave marks on your skin.

When and How Long to Wear Compression Socks

If you've been diagnosed with DVT or your doctor recommends prevention, you'll likely wear compression socks during the day and take them off at night. Some people need them for a few weeks. Others wear them for months, especially if they're prone to swelling or travel a lot. The key is consistency: if you skip days, you could undo your progress.

What Compression Socks Can and Can't Do

• They help manage swelling and discomfort.
• They lower the risk of clots getting worse.
• They don't dissolve clots—medication or other treatments might still be needed.
• They don't work if you never put them on or use the wrong type.

Tips for Everyday Use

• Put socks on first thing in the morning, before swelling starts.
• Hand wash and air dry to keep them stretchy and effective.
• If you notice numbness, tingling, or skin changes, stop using them and call your doctor.

Practical Challenges and Solutions

Compression socks can be tough to pull on, especially if you have arthritis or back pain. Try using rubber gloves or a sock aid to get a better grip. If your skin gets dry or itchy, use a gentle moisturizer at night after you take the socks off, but let your skin absorb it before you put socks back on in the morning.

Our Product Recommendation

Soxytoes offers comfortable, supportive compression socks that make managing DVT a little less of a chore. We combine effective pressure with fun colors and patterns, so you're not stuck with boring medical gear. Check out our range at soxytoes.com for options that actually feel good to wear every day.