If you're tired of tossing and turning, desperate for relief from that constant urge to move your legs, you're not alone. Restless legs syndrome (RLS) affects nearly 10% of adults, and it can make restful sleep feel impossible. The right compression socks can help by gently supporting circulation and calming those jumpy muscles.
Skip heavy, sweaty fabrics. Look for moisture-wicking blends like nylon and spandex—these keep your skin dry and reduce friction. Cotton feels soft but isn't great for compression or moisture control.
Annoying seams can make things worse if you have sensitive skin or pressure points. Aim for socks labeled 'seamless' or those with flat toe closures.
Put your compression socks on first thing in the morning. This helps prevent swelling before it starts. If you're sitting for long stretches—think desk job or long drive—keep them on until bedtime. Wash after each use to maintain elasticity.
Soxytoes offers compression socks designed for all-day comfort, using soft moisture-wicking fabrics and a seamless finish. If you want stylish options that actually help restless legs, check out soxytoes.com. We make it easy to find the right fit, and our bold designs add personality to your routine.
1. How do compression socks help with restless legs?
2. What level of compression is best for restless legs?
3. Can I wear compression socks overnight?
4. Are there specific materials I should look for?
5. Do Soxytoes compression socks help restless legs?
6. Can compression socks worsen my symptoms?
7. How do I know if my compression socks fit correctly?
8. Where can I find stylish compression socks?
9. How often should I replace compression socks?
10. Can I use compression socks for restless legs even if I don’t have swelling?