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Running socks with grip

NoSlip Zone Basics Pack of 3 Pairs | Grippers | Ankle Socks NoSlip Zone Basics Pack of 3 Pairs | Grippers | Ankle Socks - 2 NoSlip Zone Basics Pack of 3 Pairs | Grippers | Ankle Socks - 3 NoSlip Zone Basics Pack of 3 Pairs | Grippers | Ankle Socks - 4 NoSlip Zone Basics Pack of 3 Pairs | Grippers | Ankle Socks - 5

NoSlip Zone Basics Pack of 3 Pairs | Grippers | Ankle Socks

₹699.00

₹1197.00

NoSlip Zone Bestsellers Pack of 3 Pairs | Grippers | Ankle Socks NoSlip Zone Bestsellers Pack of 3 Pairs | Grippers | Ankle Socks - 2 NoSlip Zone Bestsellers Pack of 3 Pairs | Grippers | Ankle Socks - 3 NoSlip Zone Bestsellers Pack of 3 Pairs | Grippers | Ankle Socks - 4

NoSlip Zone Bestsellers Pack of 3 Pairs | Grippers | Ankle Socks

₹699.00

₹1197.00

Foot Alignment Sock | Black & Grey | Pack of 2 Pairs Foot Alignment Sock | Black & Grey | Pack of 2 Pairs - 2 Foot Alignment Sock | Black & Grey | Pack of 2 Pairs - 3 Foot Alignment Sock | Black & Grey | Pack of 2 Pairs - 4 Foot Alignment Sock | Black & Grey | Pack of 2 Pairs - 5 Foot Alignment Sock | Black & Grey | Pack of 2 Pairs - 6

Foot Alignment Sock | Black & Grey | Pack of 2 Pairs

₹699.00

₹998.00

Foot Alignment Sock | Black | Pack of 2 Pairs Foot Alignment Sock | Black | Pack of 2 Pairs - 2 Foot Alignment Sock | Black | Pack of 2 Pairs - 3 Foot Alignment Sock | Black | Pack of 2 Pairs - 4 Foot Alignment Sock | Black | Pack of 2 Pairs - 5 Foot Alignment Sock | Black | Pack of 2 Pairs - 6

Foot Alignment Sock | Black | Pack of 2 Pairs

₹699.00

₹998.00

Foot Alignment Sock | Grey | Pack of 2 Pairs Foot Alignment Sock | Grey | Pack of 2 Pairs - 2 Foot Alignment Sock | Grey | Pack of 2 Pairs - 3 Foot Alignment Sock | Grey | Pack of 2 Pairs - 4 Foot Alignment Sock | Grey | Pack of 2 Pairs - 5 Foot Alignment Sock | Grey | Pack of 2 Pairs - 6

Foot Alignment Sock | Grey | Pack of 2 Pairs

₹699.00

₹998.00

Soft Padded Loafers with Grippers | Black Soft Padded Loafers with Grippers | Black - 2 Soft Padded Loafers with Grippers | Black - 3 Soft Padded Loafers with Grippers | Black - 4 Soft Padded Loafers with Grippers | Black - 5 Soft Padded Loafers with Grippers | Black - 6

Soft Padded Loafers with Grippers | Black

₹399.00

Moody toes Pack of 3 Pairs | Ankle Socks Moody toes Pack of 3 Pairs | Ankle Socks - 2 Moody toes Pack of 3 Pairs | Ankle Socks - 3 Moody toes Pack of 3 Pairs | Ankle Socks - 4

Moody toes Pack of 3 Pairs | Ankle Socks

₹699.00

₹897.00

Enduro Step Basics Pack of 3 Pairs | Performax Athletic | Ankle Sports Socks Enduro Step Basics Pack of 3 Pairs | Performax Athletic | Ankle Sports Socks - 2 Enduro Step Basics Pack of 3 Pairs | Performax Athletic | Ankle Sports Socks - 3 Enduro Step Basics Pack of 3 Pairs | Performax Athletic | Ankle Sports Socks - 4

Enduro Step Basics Pack of 3 Pairs | Performax Athletic | Ankle Sports Socks

₹699.00

₹1197.00

Foot Alignment Sock Black Foot Alignment Sock Black - 2 Foot Alignment Sock Black - 3 Foot Alignment Sock Black - 4 Foot Alignment Sock Black - 5 Foot Alignment Sock Black - 6

Foot Alignment Sock Black

₹499.00

Yoga & Pilates Workout Socks | Fire Stripes Yoga & Pilates Workout Socks | Fire Stripes - 2 Yoga & Pilates Workout Socks | Fire Stripes - 3 Yoga & Pilates Workout Socks | Fire Stripes - 4

Yoga & Pilates Workout Socks | Fire Stripes

₹299.00

₹399.00

Nom Nom Toes Pack of 3 Pairs | Ankle Socks Nom Nom Toes Pack of 3 Pairs | Ankle Socks - 2 Nom Nom Toes Pack of 3 Pairs | Ankle Socks - 3 Nom Nom Toes Pack of 3 Pairs | Ankle Socks - 4

Nom Nom Toes Pack of 3 Pairs | Ankle Socks

₹699.00

₹897.00

Soft Padded Loafers With Grippers | Fire Stripes Soft Padded Loafers With Grippers | Fire Stripes - 2 Soft Padded Loafers With Grippers | Fire Stripes - 3 Soft Padded Loafers With Grippers | Fire Stripes - 4 Soft Padded Loafers With Grippers | Fire Stripes - 5

Soft Padded Loafers With Grippers | Fire Stripes

₹299.00

₹399.00

Soft Padded Lounging Socks with Grippers | Grey Soft Padded Lounging Socks with Grippers | Grey - 2

Soft Padded Lounging Socks with Grippers | Grey

₹249.00

Puppy Printed | Ankle socks

Puppy Printed | Ankle socks

₹199.00

Twintone Casuals Pack of 2 Pairs | Ankle Socks Twintone Casuals Pack of 2 Pairs | Ankle Socks - 2 Twintone Casuals Pack of 2 Pairs | Ankle Socks - 3 Twintone Casuals Pack of 2 Pairs | Ankle Socks - 4

Twintone Casuals Pack of 2 Pairs | Ankle Socks

₹499.00

₹598.00

Dealing with Slippery Runs? You’re Not Alone

Ever finished a run with your feet sliding in your shoes, or found blisters forming right where your sock bunched up? You’re not imagining things—foot slippage is one of the most common annoyances runners face, especially on humid days or longer distances. Sweat, friction, and poor sock choice all play a role in making runs less comfortable than they should be.

Why Slippage Happens

Your feet sweat—sometimes up to half a pint per run. That moisture, combined with repetitive motion, turns ordinary socks into a slip-and-slide inside your shoes. Without proper grip, friction increases, leading to hot spots and blisters. Socks without enough hold can also bunch up, which makes things worse.

Moisture-Wicking Fabric Makes the Biggest Difference

Materials matter. Synthetic blends like polyester or nylon wick away sweat far better than cotton. Look for socks labeled ‘moisture-wicking’—they’ll keep your feet drier, which means less sliding and fewer blisters. Mesh ventilation zones also help, allowing heat and moisture to escape quickly.

Check the Fabric Weight

The Grip Factor: What Actually Works

Grip zones—usually silicone or rubber dots—are placed strategically at the heel and ball of the foot. These zones stop your sock from shifting, even during sprints or abrupt stops. Some socks feature full-foot grip, but for running, targeted grip zones work best. Look for socks with a snug arch band; it’s not just for comfort, it helps anchor your sock so it won’t twist or bunch.

Mesh vs. Perforated Panels

Mesh panels offer better breathability, while perforated grip areas provide stable contact with your shoe. For high-intensity training, go for socks that combine both.

Common Mistakes Runners Make

How Soxytoes Helps You Run Steady

Soxytoes offers running socks with grip that combine moisture-wicking fabric, breathable mesh, and targeted silicone grip zones to keep your feet secure mile after mile. You’ll find options for every activity at soxytoes.com. We design socks that don’t just stay put—they add a dash of personality to your run.

Frequently Asked Questions

1. Can running socks with grip help prevent blisters?

Yes, grip zones keep socks in place, reducing friction and minimizing the risk of blisters from bunching or sliding.

2. Are grip socks only for professional runners?

No, anyone can benefit from grip socks—especially if you struggle with foot slippage or blisters during runs.

3. How often should I replace my running grip socks?

Replace them when the grip dots wear off or the fabric thins out—usually every 6–12 months depending on usage.

4. Do Soxytoes running socks with grip work for sweaty feet?

Absolutely. Our socks use moisture-wicking fabric and ventilated mesh to help keep sweaty feet dry and stable.

5. Will grip socks fit inside all running shoes?

Most grip socks are designed to fit standard running shoes, but always check sizing and avoid socks that feel too thick for your shoe.

6. Can I use running socks with grip for other sports?

Yes, they’re great for gym workouts, HIIT, or any activity where you need foot stability in your shoes.

7. What materials are best for running socks with grip?

Look for polyester or nylon blends with added elastane for stretch. Avoid cotton—it retains moisture and leads to slippage.

8. How do I wash grip running socks to keep the grip effective?

Turn them inside out, use cold water, and avoid fabric softeners. Air dry to help preserve the grip zones.

9. Are Soxytoes running socks available in combo packs?

Yes, you can get combo packs and save while stocking up on grip socks for weekly training.

10. Do grip socks help with arch support?

Many grip socks feature a snug arch band, which offers gentle compression and helps with in-shoe stability.

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