If you're on your feet for 12-hour shifts, aching calves and swollen ankles are almost a given. Compression socks aren't just for athletes or travelers—they're a lifeline for nurses who want to feel better during and after work. These socks help boost blood flow, reduce swelling, and may cut down on that heavy, tired-leg feeling by the end of your shift.
Compression socks gently squeeze your legs, which helps push blood back up toward your heart. This pressure can range from mild (10–15 mmHg) to firm (20–30 mmHg). For most nurses, moderate compression (15–20 mmHg) is enough. Too much can be uncomfortable, and too little won't do much. If you have circulation problems or diabetes, talk to your doctor first.
If you’re swapping shoes during your shift, bring an extra pair of compression socks. Wash your socks after every use to avoid rashes and odor. If your legs feel itchy or sore, switch to a lower compression or try a different fabric blend. Don’t expect instant results—give it a week or two for your legs to adjust and notice less swelling.
Soxytoes offers stylish compression socks built for nurses—think breathable, soft fabrics and bold designs that make you smile on tough days. You’ll find options that fit snugly, stay up all shift, and add some personality to your scrubs. Check them out at soxytoes.com.
1. How tight should nursing compression socks feel?
2. Can compression socks prevent varicose veins for nurses?
3. Do I need a prescription for nursing compression socks?
4. Are compression socks safe to wear all day on long shifts?
5. How do I wash and care for my compression socks?
6. Why do my compression socks keep sliding down?
7. Can I wear compression socks with any type of nurse shoes?
8. What makes Soxytoes compression socks stand out for nurses?
9. Are there fun patterns available for nursing compression socks?
10. Where can I buy Soxytoes nursing compression socks?